As Professional Bodyworkers, we all have many tools in our tool belts
As professional bodyworkers, we all have many tools in our tool belts, from specific techniques and modalities we’ve studied to physical tools we use, like hot towels and...
Never Underestimate the Restorative Power of Water
Whether it’s a hot bath after a long day (or in the middle of it) or a cold plunge in the middle of summer, water has an almost magical power to make us feel better....
The Balance of Giving and Receiving
Most of us give a lot in our lives. To our jobs, our families, our friends, and our communities. Many of us, who are naturally givers, can forget about the importance of...