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Treatment Plans

At Whole Being Massage, we work with amateurs and professionals from all fields who want to help themselves get over certain hurdles that have been bothering them, either recently or chronically.

We will work closely with you and talk about the goals that you want to achieve, whether there is a certain nagging injury that has been bothering you, you want to improve your performance, or set a healthy foundation for a lifelong passion.

Treatment Plans

Athletes

Providing sports massage for athletes, both professional and amateur, in Boise, Idaho, is a passion of ours. We are dedicated to helping our clients figure out what might be contributing to their chronic injuries or pinpointing the cause of a new injury, and supporting them to get back to full health as quickly as possible. We also work with athletes to maintain their flexibility and resilience and help them recover from training more efficiently to prevent injuries and help them perform at their best.  

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Outdoor Enthusiasts

In today’s society, where people spend so much of their lives indoors, we believe getting fresh air and moving your body in nature is more important than ever. Connecting with nature and moving our bodies with focused breathwork will be the renaissance of healthy living for our and future generations. 

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Musicians & Creatives

For musicians, we assess your posture and playing technique and evaluate if there is anything that may be causing your injury. Likewise, if you work at a computer or play a sport, or do pottery, we can discuss your posture, ergonomics, and technique, and can evaluate through observation, if possible, any habits that may be contributing to discomfort or injury. We will then offer a treatment plan using myofascial release techniques, cupping, trigger point therapy, heat and ice therapy, isolated stretching, and deep tissue massage, with an emphasis on communication, to achieve your goals.

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