Improve your body’s health, comfort, and adaptability before and after birth
Experience More Joy and Less Discomfort During Pregnancy
Are pain and discomfort robbing you of experiencing the joy and excitement being pregnant can bring? You are not alone. Because even the happiest and healthiest pregnancies are not without their emotional and physical challenges.
Whole Being Massage in Boise specializes in providing safe and effective prenatal massage therapy to relieve common pregnancy discomforts while giving you and your body the support they need. Our customized treatments are appropriate for all stages of your pregnancy (as long as your primary care provider has not advised against it).
Together let’s address the changes your body is going through to help:
- Alleviate hip, pelvis, and low back pain
- Reduce sciatic pain
- Relieve swollen feet and legs
- Decrease blood pressure
- Alleviate neck and shoulder pain
- Improve your sleep quality
- Reduce indigestion and acid reflux
- Ease stress and anxiety
- Decrease restless leg syndrome and cramps
- Prepare your body for labor
You’ll experience pure bliss being able to lie down comfortably on a heated table while pillows surround and support your body. It’s no surprise most of our expectant moms drift off to sleep during their treatment.
Self-care is as important after as it is before birth
Ever heard of the “fourth trimester” of pregnancy?
Considered the first 3-4 months after birth, during this period both you and your new little one experience so many changes.
Your body is recovering after 9 months of change and one of life’s most intense experiences mothers encounter, birth.
You’re trying to find your new normal while you’re simultaneously taking care of (and perhaps breastfeeding) a newborn. You’re not sleeping well from ever-changing feeding and diaper schedules. Your body aches from holding and carrying your baby, car seat, and more.
Postpartum massage helps address these physical discomforts while providing you with rest, emotional support, and time to decompress from the pressures of new motherhood. And if you’re a nursing mom, our breast support pillow allows you to experience complete comfort during your session.
To book a postpartum massage, select any of our bodywork sessions, and just let us know when you schedule that it’s a postpartum session. The heat from our far infrared saunaor a hot stone massage can feel amazing during this time as well.
Prenatal Massage & Bodywork
75 Minutes: $165
75 Minutes: $120
75 Minutes: $120
75 Minutes: $120
The best way to take care of your baby is to take care of yourself.
Prenatal massage is a fantastic way to prepare for your new or expanded role – whether it’s your first, third, or fifth time. Today is the perfect time to start.
“Marisa was AMAZING. I’m so glad I treated myself to a prenatal massage this pregnancy. It was honestly the best massage I’ve ever had in my life. Wow. Will be back ASAP.”
“Just had prenatal massage with John and I’ve never experienced such a soothing and kind experience! He was beyond knowledgeable and knew exactly what I needed. My baby was kicking the whole time and my body feels the best it has my entire pregnancy. 100% recommended and will go back!”
“Had an absolutely wonderful prenatal massage with Gwen. Probably the most comfortable I’ve been in 9 months of pregnancy. I hope to go again after the baby is born and would highly recommend Gwen’s services to one and all!”