by Gwen Low | Dec 9, 2021
As professional bodyworkers, we all have many tools in our tool belts, from specific techniques and modalities we’ve studied to physical tools we use, like hot towels and silicone cups, to personal attributes, such as our ability to listen and empathize. Lymph...
by Gwen Low | Oct 17, 2021
Whether it’s a hot bath after a long day (or in the middle of it) or a cold plunge in the middle of summer, water has an almost magical power to make us feel better. Recently, I overdid it a bit. The previous week had been the busiest week I’d had at work in a couple...
by Gwen Low | Oct 11, 2021
Most of us give a lot in our lives. To our jobs, our families, our friends, and our communities. Many of us, who are naturally givers, can forget about the importance of receiving, of filling our wells so that we can continue to give. This morning’s class was...
